Adventure in New Zealand takes many forms, from high-adrenaline challenges to guided journeys through remote landscapes. The activity you choose often depends on the region, season and level of challenge you want.
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Discover New Zealand’s Best Adventure Activities, From Bungy Jumping to Rafting
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New Zealand offers adventure across mountains, forests, rivers and coastlines. Try bungy jumping, explore caves, ride forest trails or take on white-water rafting. From Queenstown to Rotorua, discover experiences for thrill-seekers and outdoor explorers across both islands.
Adventure
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Top Attractions
Glacier Helicopter Tour Queenstown | 50min Bl...
Views over historic Skippers Canyon (gold mining area)
from NZ $895.00
50 Mins 
Evening Champagne Cruise
Experience the wonder of our 1935 Scottish built motor sailor
from NZ $165.00
1.5 hours
from NZ $199.00
Allow 4-4.5 hours
Ultimate Lake Dunstan Trail Experience Bike &...
A brilliant one day experience including bikes, shuttles and boat
from NZ $280.00
6 Hours 50 Mins 
The High Country Pub Trail Horse Trek (Interm...
Ride a horse up the mountain to the pub!
from NZ $599.00
3 hours 30 mins
Browns Island (Motukorea) Sea Kayak Tour
Sea Kayak Aucklands' Hauraki Gulf and Waitemata Harbour
from NZ $150
4 hours 
The Riverhead Tavern Kayak Tour in Auckland
Craft lasting memories in nature's embrace
from NZ $110
4 hours 
from NZ $1995.00
2 hours 15 mins
from NZ $675.00
1 Hours 
Rotorua Adventures Private Tour
Enjoy the famous Agrodome Farm Show with live farming demonstrations
from NZ $998.00
12 Hours 
from NZ $590
4 hours 
from NZ $195.00
5 hours 30 mins
Days Out Fishing Charters Bay of Islands
Sport Fishing in the Bay of Islands
from NZ $400.00
from NZ $195.00
1 Hours 40 Mins 
from NZ $765.00
40 Mins 
Remutaka Rail Trail eBike Explorer Day Trip
eBike through Summit Tunnel - 584 metres long
from NZ $240.00
6 Hours 
Scenic Cruise Guided Walk
Experience the wonder of our 1935 Scottish built motor sailor
from NZ $165.00
3 hours
Canoe Hire & Jet Boat Tours Whanganui Riv...
Experience 1 day canoe hire with jet boat return
from NZ $265.00
3 hours 
Motuihe Island Wildlife Private Experience
Travel by private sea shuttle to a protected island wildlife sanctuary
from NZ $1500.00
4 Hours 
Milford Sound Fly Cruise Fly
Immerse yourself in the breathtaking beauty of Milford Sound
from NZ $875.00
4 Hours 30 Mins 
White Island/ Mount Tarawera 'Volcanic Extrem...
Aerial highlights include: Northern Crater Lakes, Bay of Plenty
from NZ $1230.00
1 Hours 30 Mins 
Coast-to-Coast Private Eco Tours
Visit the spectacular Muriwai Beach and its famous Gannet Colony
from NZ $685.00
8 Hours 
from NZ $340
20 mins
100% Pure NZ - Raft the Kaituna River - Grade...
Tackle the world’s highest commercially rafted waterfall, the 7m Tutea Falls
from NZ $139.00
3 Hours 
from NZ $120.00
3 hours 
Nomad Safaris - Queenstown
Fans of Middle-earth, relive the magic with the "Lord of The Rings tours" - Glenorchy and Queenstown
from NZ $250.00
3 Hours 45 Mins 
from NZ $395.00
8 hours 
from NZ $375.00
5 Hours 
from NZ $67.00
1 Hours 
Auckland Premium Golf Private Experience
Play a premium 18-hole round at one of Auckland's leading golf courses
from NZ $1100.00
5 Hours 
from NZ $80.00
from NZ $209.00
4 Hours 30 Mins 
Tandem Paragliding - Winter - Coronet Peak, Q...
Queenstown's Highest Commercial Take-off - fly from 5400ft!
from NZ $399.00
2 hours 
Hobbiton Movie Set & Te Puia (Rotorua) Privat...
Enjoy a 2.5-hour guided tour through the enchanting Hobbiton Movie Set
from NZ $950.00
12 Hours 
Cathedral Cove Classic Tour
Landing daily at Cathedral Cove for refreshments on the beach
from NZ $175.00
3 Hours 
Kaikoura - Whale Watching Ocean Safari
Extended time in the whale watching area for maximum whale sighting opportunities.
from NZ $850.00
45 Mins 
Marlborough Molesworth Epic Cycle Tour
Discover the majesty of the Molesworth Station as you ride through the incredible terrain
from NZ $6400.00
11 days 
from NZ $299
4 Hours 
from NZ $90
54 Mins 
Sheep & Beef Working Farm Private Tour (Opera...
Enjoy an exclusive private tour of a working New Zealand sheep and beef farm
from NZ $800.00
6 Hours 
from NZ $180.00
3 Hours 
Yonder Star - Private Sailing Yacht
Sail aboard the luxurious 87-foot private yacht, Yonder Star
from NZ $11000.00
Midday Milford Sound Cruise
Enjoy an informative cruise aboard a modern and spacious catamaran
from NZ $185.00
1 Hours 45 Mins 
from NZ $46
45 mins
Day in the Bay Cruise - The Original Cream Tr...
1.5 hour island stopover at Otehei Bay
from NZ $225.00
08:30 hours
from NZ $49.00
0.66 hours 
Whakapapa, Sky Waka gondola sightseeing
Enjoy panoramic views of the Central Plateau and Mt Ruapehu
from NZ $39
2 hours 30 mins
from NZ $125.00
1 Hours 
from NZ $895.00
45 mins
from NZ $125.00
5 Hours 
from NZ $179.00
5 Hours 
from NZ $400.00
7 Hours 
from NZ $225.00
5 Hours 
Milford Sound Heli-Cruise-Heli + Exclusive Ea...
See remote Fiordland valleys, forests, waterfalls and lakes
from NZ $1990.00
5 Hours 
Kaimai Classic Scenic Flight
Discover the North Islands Tallest Waterfall From The Air!
from NZ $620.00
Canyon Explorers - Half Day Canyoning Adventu...
A fast-paced introduction to canyoning, just a short drive from central Queenstown.
from NZ $249.00
4 Hours 
Mount Tarawera/Waimangu Volcanic Valley Plus ...
Scenic flight with aerial views of Mount Tarawera and Volcanic Craters
from NZ $690.00
3 Hours 
Tandem Skydive Over Auckland: 13,000, 16,000 ...
Choose from 3 different heights of skydive, including 18,000ft, highest in NZ!
from NZ $375.00
1 Hours 
Whenuakura (Donut) Island Guided Experience
Explore Whenuakura - Donut - Island
from NZ $105.00
2 Hours 
from NZ $595.00
25 mins
from NZ $955.00
50 Mins 
from NZ $190.00
3 Hours 
from NZ $99.00
4 hours 
from NZ $420.00
9 Hours 
Westland Wonderland 40 minute HELIMAX movie
Large HELIMAX screen (13 metres x 6 metres)
from NZ $15
40 mins
Full Day Scenic Rafting on the Rangitikei Riv...
Beautiful scenery, only seen from the river, including plenty of waterfalls and native bush
from NZ $230.00
6 Hours 
Heli Jet Combo
Cruise over the tops of the Southern Alps to land in the remote Siberia Valley
from NZ $695.00
1 Hours 
from NZ $159.00
2 Hours 
Waiheke Island Active Adventure Tour
Discover Waiheke Island's spectacular coastal scenery and scenic viewpoints
from NZ $980.00
7 Hours 
from NZ $315.00
4 Hours 
from NZ $80.00
1 Hours 30 Mins 
Underworld Black Water Adventure Experience -...
Venture into the remarkable Glowworm Cave on a premium black water rafting experience.
from NZ $995.00
12 Hours 
from NZ $120.00
4 Hours 
Auckland Glowworm Tour
See these magical creatures up close, glowing in the wild, without the crowds or barriers.
from NZ $60.00
1 hours 
from NZ $445
15 mins
Shackleton Whiskey Endurance - 50-minute Glac...
Franz Josef Glacier, Tasman and Shackleton Glacier
from NZ $795.00
50 Mins 
The Coromandel Coast
Journey through the scenic Waikato and Bay of Plenty regions
from NZ $459.00
12 Hours 
Heli Siberia Max
Embark on an epic 25-minute helicopter flight into the impressive Mount Aspiring National Park
from NZ $925.00
5 Hours 
Bike The Lake Dunstan Trail With A Return Lux...
A brilliant one day experience including bikes and shuttles
from NZ $150.00
6 Hours 
from NZ $140.00
4 hours 
Tauranga Scenic Harbor Cruise
Onboard commentary and references with facts on the Bay and local points of interest.
from NZ $55.00
3 Hours 
from NZ $150.00
Ancient Temple Escape Room Adventure
Designed for smaller teams, gorgeously themed, jammed with tactile and electronic puzzles.
from NZ $45.00
1 hours 30 mins
from NZ $1655.00
4 Hours 
West Coast Discovery
Visit the iconic Piha Beach & Lion Rock on Auckland's rugged west coast
from NZ $229.00
6 Hours 
from NZ $89.00
2 Hours 30 Mins
from NZ $145.00
2 Hours 30 Mins 
Bike The Wanaka And Hawea Trails - Luxury Shu...
A great way to see the area - follows local trails and rivers - surrounded by Mountains
from NZ $125.00
7 Hours 
Tiritiri Matangi Island Private Tour
Travel to Tiritiri Matangi Island with return ferry tickets accompanied by your private guide
from NZ $1200.00
10 Hours 
from NZ $145.00
2 Hours 
Off Road Adventure Tour - Franz Josef Glacier
Single or double Can-am Quad Bikes
from NZ $269.00
2 Hours 
Rotorua Ziplines: Zipline Over Waterfalls
The only Ziplining experience to fly over waterfalls in New Zealand
from NZ $179.00
2 Hours 
Kepler Track Day Walk - Boat Transfers
Transport to Brod Bay and the Kepler Track including return journey
from NZ $30
3 hours 
from NZ $149.00
1 hours 
from NZ $60.00
2 Hours 
Full day Intro to Rock Climbing
Reach new heights with our introductory rock climbing experience
from NZ $749.00
8 Hours 
from NZ $199
3 hours 30 mins
from NZ $625.00
45 Mins 
from NZ $1450.00
5 Hours 
Early Afternoon Milford Sound Cruise
Enjoy an informative cruise aboard a modern and spacious catamaran
from NZ $185.00
1 Hours 45 Mins Travel Guides
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Frequently Asked Questions about Adventure
Where is the best sailing in New Zealand?
New Zealand offers world-class sailing across both the North and South Islands.
The Bay of Islands is one of the most renowned sailing destinations, with 144 islands and sheltered bays to explore. Many sailing trips here include island stopovers, snorkelling, and wildlife encounters.
Other popular sailing areas in the North Island include Auckland Harbour and Lake Taupō. In the South Island, sailing experiences can be found in Akaroa, Te Anau, and the stunning Milford Sound, where dramatic scenery makes for an unforgettable experience.
Where is the adventure capital of New Zealand?
Queenstown is the adventure capital of New Zealand. Queenstown has so many amazing activities, from glacier landings to river surfing. It is also within a short distance to other adventurous areas like Wanaka, Fiordland with the famous Milford Sound, and Canterbury!
What are the top adventurous and fun activities in New Zealand?
New Zealand is known for its vastly unique landscape that offers endless opportunities for adventure and fun. In the South Island, there is a unique off-roading adventure tour that is perfect for thrill seekers. Speaking of thrill seeking, you are never far from an amazing skydiving experience!
Where is the best cruises in New Zealand?
The Bay of Islands is famous for the Hole in the Rock cruise, where specialized boats navigate right through a natural archway at the end of the Cape Brett Peninsula. For a full day out, the Cream Trip is a historic route that delivers supplies to islands and offers a complete tour of the bay. If you prefer a quieter experience, there are sailing charters that stop at islands for snorkeling and swimming.
What is the best month to cruise New Zealand?
December, January, and Feburary is when New Zealand is at its peak. It is the summer months that are the hottest and nicest time to be out on the water.
Can you kayak in New Zealand?
New Zealand’s vast array of stunning rivers and winding coast has made kayaking a popular sport. Due to the high demand, you will never be too far from a kayaking tour or rental shop.
Why is New Zealand famous for adventure tourism?
New Zealand is famous for adventure tourism because it offers a wide range of thrilling activities like bungee jumping, skydiving, white-water rafting, skiing, and hiking, all set against stunning natural landscapes of mountains, lakes, and fjords.
Adventure activities to See and Do in New Zealand
Due to New Zealand's unique landscape, opportunities for all kinds of adventures are at your fingertips, with many exciting things to do in every region. If you're looking for a thrilling, memorable activity, then browse through the selection at See and Do NZ.
New Zealand is known for its many awesome activities and adventures. Find the best adventure activities throughout New Zealand, from hiking, biking, skiing, skydiving and jetboating to scenic flights and wildlife adventures and attractions with SeeAndDo.co.nz
New Zealand is abundant with thrilling experiences from above. There's no better way to truly appreciate the beautiful New Zealand coastline and rolling hills than by booking a scenic flight or skydiving! Explore all the scenic flights available, from flying to Stewart Island to skydiving!
While seeing New Zealand from above is a worthwhile experience, if you’re scared of heights, there are many other options available. From diving, fishing and other water tours to Wine and food tours that range from including helicopters to cycle trails!
If you're visiting in winter, there is also a range of winter sports available. Adventurous activities include skiing and snowboarding. However, for a less adventurous evening, there are luxury spas and massages or even indoor tours.
The best places for adventure activities in New Zealand
If you're looking for adventure activities in winter, then there are great places to go in the North and the South Islands. Rotorua is a geothermal wonder. The geothermal activity makes Rotorua’s Hells Gate a great place to heat up in the colder seasons or on any colder days throughout the year! This scenic flight above the Mt Ruapehu vistas is something you can't miss on a beautiful winter day.
In the South Island, almost every central area will bring awesome winter activities for all friends and families! Abel Tasman and nelson are filled with fantastic flights that will be beautiful in both summer and winter. Wanaka, Queenstown and Canterbury are havens for the best scenic flights in winter and glacier landings!
Top Destinations
Explore some of New Zealand’s most popular travel destinations.
